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Systema Tennisby Bastien

Intensive Coaching · Systema Tennis

Six weeks. Measurable change.

A structured 6-week intensive built around your game — technical coaching, dedicated match play under competitive pressure, and two Systema-trained coaches working across your week. Opens and closes with a full biomechanics analysis so you can measure exactly what changed.

Enquire about an intensive program

Unlike other coaching programs in the Eastern Suburbs

Every coach at Systema Tennis is accredited, trained in the Systema methodology, and held to the same standard of coaching quality — so you get a consistent experience regardless of who is running your session.

Every program includes

  • Opening biomechanics analysis + multi-camera video report
  • Week 6 closing comparison report — measure your progress
  • Dedicated match play sessions under competitive pressure
  • Two Systema-trained coaches working across your week
  • Priority scheduling across all 6 weeks
  • Systema methodology applied throughout every session

Intensive 3

3 sessions per week

18 sessions across 6 weeks

Weekly breakdown

Technical — with Bastien2 sessions
Match play — with coach1 session

$3,000

Both analysis sessions included

Enquire about Intensive 3
Most intensive

Intensive 5

5 sessions per week

30 sessions across 6 weeks

Weekly breakdown

Technical — with Bastien3 sessions
Match play — with Bastien1 session
Technical — with coach1 session

$4,800

Both analysis sessions + weekly summaries included

  • Everything in Intensive 3
  • Written weekly progression summary
  • Priority morning & evening scheduling
Enquire about Intensive 5

6

Weeks structured program

2

Biomechanics reports included

1-on-1

Bastien-led technical sessions

Best for

Our 6 week tennis program in Sydney's Eastern Suburbs is built for players who want intensive tennis coaching — whether you're here for a tennis coaching camp, visiting from interstate, or looking to improve your UTR rating with competitive tennis coaching in Coogee.

Competitive players with a rating goalPlayers visiting Sydney for an intensive training blockAdults wanting rapid measurable improvementJunior players preparing for competition seasonAnyone who has plateaued and wants a structured reset
“Six weeks of structured, biomechanics-led coaching will change more than your technique — it changes how you understand your own body and game.”

— Bastien Durand, Systema Tennis

Ready to commit to six weeks?

Message Bastien to discuss which program fits your schedule and goals.

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